Tai Chi is a series of slow, controlled movements or postures.
Regular practice of Tai Chi promotes and improves:
- Health and wellbeing
- Balance and mobility
- Strength and posture
Our Tai Chi program is run on a term by term basis by trained Allied Health Assistants.
See us at
Oakleigh Recreation Centre
2A Park Street, Oakleigh
Monash Aquatic & Recreation Centre
626 Waverley Road Glen Waverley
Fridays 2- 3pm (ORC)
Wednesdays 1-2pm (Beginners) (MARC)
Wednesdays 2-3pm (Level 2) (MARC)
$8 per session