Hydrotherapy is a group exercise program in warm water to assist people who have difficulty exercising on land. Hydrotherapy can improve fitness, relieve pain, improve muscle strength and joint mobility.
If you suffer from arthritis, chronic pain or general weakness, you may benefit from hydrotherapy.
The group is led by a physiotherapist or exercise physiologist assisted by an allied health assistant. The exercises are taught over a 10-week period and participants are encouraged to continue this type of exercise independently at the completion of this program.
See us at
Monash Aquatic & Recreation Centre
626 Waverley Road, Glen Waverley
Cost
$10 per session
You’ll need to undergo an assessment with our clinicians before taking part in this group program. Standard consultation fees apply for this assessment.