Chair based exercise provides a safe and effective environment for people have difficulty with balance and mobility.
Our group program can assist people to maintain or improve:
- Strength
- Range of movement
- Flexibility
See us at
Clayton
Level 1, 9-15 Cooke Street, Clayton
Glen Waverley
2 Euneva Avenue, Glen Waverley
Cost
$10 per session
You will need an assessment with one of our Physiotherapists or Exercise Physiologists to determine group suitability before commencing.