Mindful Moods

A six-week program for people with anxiety and/or depression and related symptoms. The program aims to provide assistance in understanding and learning more about anxiety and depression and teaching skills to help manage the symptoms in a supportive environment.

See us at

Link Health and Community – Chadstone
Batesford Reserve
94 Batesford Road, Chadstone


10am – 12.30pm

The next group on 14 November – 19 December is fully booked. Check our website for details on the next group commencing in 2018.



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