6 Week Diabetes Program
Thursdays, 10am - 11:30am
Discover how to manage your diabetes through education and support. It’s a chance to meet other people living with Type 2 Diabetes and participate in
1/2 hour of guided gentle exercises in each session.
Each week our program is presented by one of our qualified Link HC team members including a Diabetes Nurse Educator, a Podiatrist, a Psychologist,
a Dietitian and an Exercise Physiologist.
See below what you’ll learn about each week.
|Week 1 – Thursday 22 February||Introduction to Diabetes||Podiatrist and Diabetes Nurse Educator|
|Week 2 – Thursday 1 March||Managing diabetes||Diabetes Nurse Educator|
|Week 3 – Thursday 8 March||Looking after your mental health||Psychologist|
|Week 4 – Thursday 15 March||Making healthy food choices||Dietitian|
|Week 5 – Thursday 22 March||Physical activity and exercises||Exercise Physiologist|
|Week 6 – Thursday 29 March||Diabetes and your feet||Podiatrist|