1300 552 509

Health and Wellbeing Series: Ageing Well

Health and Wellbeing Series
Ageing Well

Looking after yourself is important at any age.

Come along to our new series designed specifically for older adults and learn more about improving your overall health and wellbeing.

Each session is from 1:30pm – 2:30pm and is FREE! See below about what you’ll learn each week.

Date
Location
Topics
Presenters
Friday 18 May 2 Euneva Avenue, Glen Waverley Arthritis awareness on hips and knees Maria Fernandes, Physiotherapist
Tuesday 22 May 2 Euneva Avenue, Glen Waverley Healthy eating and being active at any age Shannon Thomas, Dietitian
Tuesday 29 May Clayton Community Centre, Level 1, 9-15 Cooke Street, Clayton Reaching your potential: Practical tips for managing day-to-day activities Philippa Bergen Stephanie Poh, Occupational Therapists
Wednesday 13 June Oakleigh Recreation Centre, 2A Park Road, Oakleigh Osteoporosis: Exercise for strong bones Melissa Isgro, Exercise Physiologist
Monday 18 – Friday 22 June Location: Various Link HC groups Footwear checks for current group members

Bookings are essential, please call 1300 552 509

Cost: FREE

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